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Kempston Academy

Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.

Resources

Kid Confidence - Life Coaching

NSPCC - Young People and Self-Harm

Camhs

Who can I contact in school if I would like to talk about my mental health and wellbeing

  •  Your chosen member of staff
  • Your Tutor

  • Your Head of Year

  • Safeguarding Team

  • School Counsellor

Local support service

CAMHS - Child and adolescent mental health services

Kooth

Qalliance

Carers in Beds

Sorted Counselling Bedfordshire